Aerial Yoga Training Course – 2 Months

Elevate your fitness by mastering the art of Aerial Yoga. Defy gravity to deepen your stretches and build core strength.

What You Will Learn

Our Aerial Yoga Training Course is a fun, dynamic, and strength-building program designed for students who want to explore yoga using a fabric hammock. This course blends traditional yoga postures with aerial techniques to improve flexibility, balance, and core strength.

You will learn how to safely perform aerial poses, transitions, inversions, and sequences while building confidence in the air. This training also prepares you to assist or teach basic aerial yoga sessions.

📘 Course Overview

• Course Name: Aerial Yoga Training Course

• Duration: 2 Months (Weekend Course)

• Practice Support: 20 Hours Free Practice for Students

• Mode: In-Studio Training

• Eligibility: Beginners to yoga practitioners welcome

This course builds strong foundations in aerial asanas, safety techniques, body alignment, and strength conditioning.

🌟 Benefits of This Course

✔ Learn complete aerial yoga techniques
✔ Improve flexibility, posture & spinal health
✔ Build core and upper body strength
✔ Experience fun, stress-relieving workouts
✔ Get extra practice time to gain confidence
✔ Learn from experienced aerial yoga trainers